BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv7.9.0//EN
X-ORIGINAL-URL:https://www.lecoeurentete.fr/
X-WR-CALNAME:Le Coeur en Tête
X-WR-CALDESC:Art, mouvement et bien-être
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-8c59fd6fbe0e9793ec2b27971221cace@lecoeurentete.fr
DTSTART:20260910T160000Z
DTEND:20260910T170000Z
DTSTAMP:20230829T210700Z
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CREATED:20230829
LAST-MODIFIED:20260824
PRIORITY:5
SEQUENCE:32
TRANSP:OPAQUE
SUMMARY:Pilates
DESCRIPTION:Je suis danseuse professionnelle depuis plus de 25 ans, titulaire d’un DE en danse contemporaine, et professeure de\nPilates Matwork depuis 13 ans. \nMes cours de Pilates sont basés sur une méthode qui développe la force, la stabilité, la mobilité et la conscience du corps grâce à un travail précis de la respiration et du mouvement. Chaque séance vise à améliorer la posture, l’équilibre et le bien-être, tout en renforçant les muscles profonds de manière progressive.\nAu cœur de mon enseignement se trouve une approche profondément à l’écoute de chaque personne. Je respecte le rythme, les capacités, les besoins et les objectifs de chacun·e. Mes cours sont pensés pour accueillir la diversité des corps, des expériences et des parcours, dans un cadre bienveillant, inclusif et sans jugement.\nJe propose des adaptations et des variations afin que chaque élève puisse pratiquer en toute sécurité, avec confiance et plaisir. Mon objectif est d’accompagner chacun·e vers une meilleure connaissance de son corps, en favorisant une pratique durable, respectueuse et adaptée à ses possibilités.\nTARIFS :\nAbonnement annuel: 420 e\nTrimestre 1 de septembre à décembre 180e\nTrimestre 2 145e\nTrimestre 3 145e…
URL:https://www.lecoeurentete.fr/les-ateliers/pilates-2/
ORGANIZER;CN=Elena Cocci:MAILTO:coccielena1@gmail.com
LOCATION:27 Rue des trois Mages, 13001 Marseille
ATTACH;FMTTYPE=image/jpeg:https://www.lecoeurentete.fr/wp-content/uploads/2023/08/20220106-195437-1-scaled.jpg
END:VEVENT
END:VCALENDAR